Accepting new patients
Walk ins available
Osteopathy - Massage - Physiotherapy
REflexology - Acupuncture
At Pounce Performance, we are dedicated to your well-being and believe in helping you pursue your passions without pain. Our goal is to enhance your strength and empower you to reach your limits with ease.
For your comfort, our massage therapy and manual osteopathy sessions take place in private rooms. Our physiotherapy services are conducted in a more open setting, but we also have private rooms available upon request, along with curtains for added privacy.
OUr Services
Manual osteopathy
Osteopathy at Pounce Performance offers holistic care to relieve pain and enhance overall well-being through hands-on techniques. Our skilled osteopaths address musculoskeletal issues to promote mobility and support the body's natural healing process.
Massage Therapy
Massage therapy at Pounce Performance provides tailored treatments to relieve muscle tension and promote relaxation. Our skilled therapists use various techniques to enhance your well-being, aiding recovery and improving overall physical health.
Physiotherapy
Physiotherapy at Pounce Performance focuses on restoring movement and function through personalized treatment plans. Our expert physiotherapists utilize targeted exercises and manual therapy to alleviate pain and support your journey to optimal health.
Reflexology at Pounce Performance focuses on promoting relaxation and healing through the art of applying pressure to specific points on the feet. Our skilled reflexologists use this therapeutic technique to balance energy, alleviate stress, and support your body's natural ability to heal.
Reflexology
Acupuncture
Acupuncture at Pounce Performance, offers acupuncture to enhance your overall well-being, speed up recovery, and optimize performance. Acupuncture helps relieve pain, reduce stress, improve flexibility, and boost energy. Our expert practitioners provide personalized treatments to help you feel better, perform better, and recover faster. Experience the natural benefits of acupuncture and take your performance to the next level!
Headaches/Migraines
Sport Injuries (Ankle Sprains, Jumpers knee, Shin Splints, etc.)
Nerve pinches
Sciatica
Cervical Radiculopathy
Back Pain
Hip Pain
Shoulder Pain & Frozen Shoulder
Knee Pain
Ankle Pain
TMJ Dysfunction
Hip Impingement
Strains/Sprains
General tightness
Stress Reduction
Hormonal Support
Improved Sleep
Digestive Health
Enhanced Energy Levels
Immune System
And MORE!