Our Services
At Pounce Performance, each service is designed with your comfort in mind, and we offer flexible appointment lengths to fit your schedule. Explore our offerings and discover how we can help you thrive, pain-free!
Manual Osteopathy
Osteopathy at Pounce Performance offers holistic care to relieve pain and enhance overall well-being through hands-on techniques. Our skilled osteopaths address musculoskeletal issues to promote mobility and support the body's natural healing process.
Massage Therapy
Massage therapy at Pounce Performance provides tailored treatments to relieve muscle tension and promote relaxation. Our skilled therapists use various techniques to enhance your well-being, aiding recovery and improving overall physical health.
Physiotherapy
Physiotherapy at Pounce Performance focuses on restoring movement and function through personalized treatment plans. Our expert physiotherapists utilize targeted exercises and manual therapy to alleviate pain and support your journey to optimal health.
Reflexology
Reflexology at Pounce Performance focuses on promoting relaxation and healing through the art of applying pressure to specific points on the feet. Our skilled reflexologists use this therapeutic technique to balance energy, alleviate stress, and support your body's natural ability to heal. Whether you're seeking relief from tension or looking to enhance overall wellness, our personalized reflexology treatments are designed to restore harmony and vitality.
Acupuncture
Acupuncture at Pounce Performance, offers services that support both everyday wellness and athletic performance. Whether you're looking to feel better, recover faster, or enhance your fitness journey, acupuncture can provide the relief and boost you need to perform at your best. Acupuncture is a natural, holistic therapy that stimulates the body’s key energy points to encourage healing, reduce pain, and improve overall well-being. Whether you're training for a big event, recovering from an injury, or simply managing everyday stress, acupuncture offers a variety of benefits for the mind and body.